Sunday, January 16, 2011

Super Foods

Are you feeling a little under the weather? Tired? Weak? Lethargic? Drained? Do you want to feel energised and vitalised? Then you need to start eating a group of easily accessible, relatively cheap foods known as Superfoods due to their high energy content and exuberant health benefits. David Wolfe, author of Superfoods: The Food and Medicine of the Future, identifies the top 10 superfoods. They are:

1. Goji Berries
2. Cacao
3. Maca
4. Bee Products (honey, bee pollen, propolis and royal jelly)
5. Spirulina
6. AFA Blue-Green Algae
7. Marine Phytoplankton
8. Aloe Vera
9. Hempseed
10. Coconuts and Coconut Products

Each Superfood has unique properties that can do all sorts of incredible things for your body, such as give you tremendous natural energy levels, boost your immune system, improve your vision, prevent and cure cancers, control blood sugar, balance your thyroid gland and weight, etc. They are amazing. Grab a copy of his book and start living better today. You WILL feel different I assure you. I do, and I've only recently started including them in my diet.

If you want to buy any Superfoods the best place to do so is Power Super Foods which you can find here: And the food is distributed from Sydney so if you're in Australia it's pretty much next day delivery. Here's to your health.

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